contact us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right.

         

123 Street Avenue, City Town, 99999

(123) 555-6789

email@address.com

 

You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

Keto Enchilada Sauce

Blog

Butteryum food blog recipes

Keto Enchilada Sauce

Patricia Reitz

ButterYum - how to make homemade enchilada sauce that is low carb and Keto-friendly.

Whether you’re watching your carb intake or not, this easy keto-friendly enchilada sauce is packed full of bold flavor. Better than anything you can get in a can, you can make this enchilada sauce in about 10 minutes.

enchilada-sauce-herbs-spices-butteryum

The ingredients needed: chili powder, sweet paprika, ground cumin, dried oregano, kosher salt, onion powder, garlic powder, chipotle powder (if you dare!), tomato paste, and a bay leaf.

making-keto-enchilada-sauce-butteryum

Also needed, low or no-sodium chicken stock (try my recipe here). If you only have regular chicken stock, see my notes in the recipe below.

making-scratch-keto-enchiliada-sauce-butteryum

The process is simple, just combine everything together in a skillet and stir to combine.

how-to-make-keto-enchilada-sauce-butteryum

Keep stirring - the entire process should take about 10 minutes.

keto-enchiliada-sauce-recipe-butteryum

Bring the mixture to a boil and stir occasionally until the mixture reduces down to about 1 1/2 cups (roughly half).

homemade-keto-enchilada-sauce-recipe-butteryum

The color will darken as the mixture reduces.

When the mixture has reduced, remove the bay leaf.

homemade-keto-enchilada-sauce-butteryum

The enchilada sauce is now ready to use.

keto-enchilada-sauce-over-chicken

I like to use this sauce to make keto chicken enchilada casserole. Enjoy!

Items used to make this recipe:


Keto Enchilada Sauce

makes about 1 1/2 cups

Printable Recipe

Ingredients

  • 3 cups low or no-sodium chicken stock (try my recipe here) - see note below

  • 3 tablespoons tomato paste

  • 2 tablespoons chili powder

  • 1 tablespoon paprika (not smoked)

  • 1 tablespoon ground cumin

  • 1 1/2 teaspoons dried oregano

  • 1 teaspoon kosher salt

  • 1/2 teaspoon garlic powder

  • 1/2 teaspoon onion powder

  • 1/2 teaspoon chipotle powder (optional)

  • 2 tablespoons salted butter

Directions

  1. Place all the sauce ingredients, except the butter, in a skillet and bring to a boil, stirring frequently until reduced by half; remove from heat and stir in butter.

Note

  • If you don’t have low or no-sodium chicken stock, use 1 cup regular chicken stock and 2 cups water. Taste enchilada sauce before using and adjust salt if needed.