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Vanilla Blueberry and Banana Smoothie

Patricia Reitz

How about a delicious and healthy smoothie to start your day?  Full of antioxidants, fiber, potassium, and Omega 3s - you can't go wrong.

Vanilla Blueberry and Banana Smoothie

Printable Recipe

Makes 2 servings


  • 1 cup low-fat vanilla yogurt

  • 1 banana

  • 1/2 cup blueberries, fresh or frozen

  • 1 cup skim milk (or almond milk)

  • 2 tablespoons ground flaxseed


  1. Place everything into a blender and give it a whir.